25 "So stop telling lies. Let us tell our neighbors the truth, for we are all parts of the same body. 26 And “don’t sin by letting anger control you.” Don’t let the sun go down while you are still angry, 27 for anger gives a foothold to the devil.
28 If you are a thief, quit stealing. Instead, use your hands for good hard work, and then give generously to others in need. 29 Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them.
30 And do not bring sorrow to God’s Holy Spirit by the way you live. Remember, he has identified you as his own, guaranteeing that you will be saved on the day of redemption.
31 Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. 32 Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you."
Continuing from Paul's admonition to live differently as a Christian than you would/did as a non-Christian, he gives practical examples. For me, verses 26 and 27 have been very impactful because, being a passionate person, I have a tendency to allow my anger to get out of control sometimes. I find wisdom in what Paul says here too, because often times when I allow something I'm angry about to sit and fester within me for a long time instead of addressing it quickly (I think it's possible that Paul could be using the illustration 'before the sun sets' as a way of emphasizing not letting something fester for a long time, but it very well could mean a literal day as well...lol), it tends to control me by dampening my day. Isn't it crazy to thing that by living our lives in ways that don't honor God or conform to the ways that He expects from us, we bring sorrow to God's Holy Spirit? I think that verses 31 and 32 provide an excellent summary that it might be good for us to memorize and keep in mind each day of our lives.
"Father thank You for Jesus! I pray that we would never grieve Your Spirit, but that we would conform our lives to the pattern set before us by Your Son Jesus. May we always have kind words to show to one another, and may we be sources of strength for one another whenever we need it most. We love You and we desperately need You! It's in Jesus' name I pray, amen!"